10 Positive Quotes To Help You Beat Depression

As we live in a world where a majority doesn’t seem to take mental health seriously, a lot of people tend to hide it when they feel that their mental health is deteriorating. The stigma attached to mental health conditions only add to people tending to keep whatever they are going through, to themselves. However, as every single one of us should be aware, just like we can catch a cold easily depending on how strong or weak we physically are, any individual is prone to get mentally unwell depending on their mental capacity to handle or bear difficult situations.

When your friend is worrying over a problem, you could go and say that “come on, don’t worry over such petty things”. But, in truth, while to you it may look silly to worry over such a “petty” thing, to your friend it is not petty. Just like different people have different immunity levels, each individual has different levels of mental capacities to handle problems. So, every one of us needs to be aware that mental illnesses are as normal as physical illnesses, and that they need attention just like a physical illness does.

One such mental illness that people tend to either take lightly or ignore completely is depression. While there are medications that help cure depression, there are also other ways that people with depression can do themselves to help themselves cure depression. The following are some positive quotes that will help people with depression to beat it, at least to some extent.


Francis Scott Fitzgerald quotes - Never confuse a single defeat with a final defeat.
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Our greatest glory is not in never falling, but in rising every time we fall - Confucius
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Each morning we are born again. What we do today is what matters most - Buddha
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Confucius Quote The man who moves a mountain begins by carrying away small stones
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Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle -Christian D. Larson
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Smile, breathe and go slowly Thich Nhat Hanh
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There is hope, even when your brain tells you there isn’t - John Green
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You, yourself, as much as anybody in the entire universe, deserve your love and affection Buddha
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You don't have to control your thoughts, you just have to stop letting them control you - Dan Millman
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Amit Ray - If you want to conquer the anxiety of life, live in the moment, live in the breath
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